Our Services

Wholesome Foodstore is all about providing you with nutritional coaching  to improve your health and wellbeing and equipping you with the tools to manage a healthy lifestyle.  Whether you have a food intolerance; have weight-loss in mind; want to improve yours and your families health, we can show you how.

Rita Varelas is a qualified Health Food Coach with sound knowledge in special dietary requirements such as gluten-free, vegan, vegetarian, Fodmap, paleo, sugar-free, fructose and lactose free.

 

Consultations with an accredited Health Food Coach to address dietary health concerns and tailor menu plans tailored to suit. Read more

 

 

Healthy Cooking Classes are conducted regularly and can be tailored to suit most dietary requirements.  They are held at the CAE (Centre for Adult Education) in a class capacity of maximum 12 people.  Or if your prefer 1 on 1 tuition is available within Melbourne Metropolitan area. Read more

 

 

 

Shopping Tours

Healthy shopping tours are a great way to learn more about food and healthy eating. Read more

 

 

Fridge/Pantry Makeovers are also on offer so to educate you on making healthy food choices and setting yourself up for a healthy kitchen. Read more

 

 

 

Thermomix cooking demonstrations are also available – please indicate your interest on our online Booking Form.

 

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