Squid Salad

Enjoy this squid salad as an accompaniment to a bbq lunch or have it as a meal when following the HcG protocol phase 2.  It’s quick and easy to prepare with very few ingredients but packs a punch in flavour and goodness.

 

Squid Salad

 

Squid Salad

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Ingredients

  • 2 cups, chopped kale leaves
  • 1 small bunch asparagus
  • 100 squid tube, cleaned and slice in thin strips
  • 1/2 lemon juice
  • 1 tsp. seaweed salt
  • 1/4 tsp. paprika
  • 2 garlic clove, crushed
  • 1/2 tsp. ginger, peeled and chopped
  • 1 tsp. parsley, chopped

Instructions

  1. Add the sliced squid in a bowl with the lemon juice, parsley and 1 chopped garlic clove. Set aside.
  2. In a non-stick grill pan, add the asparagus to cook turning frequently. Cook for approx 4-5 minutes or until tender.
  3. In the final minute of the asparagus cooking, add the chopped kale, garlic and ginger. Stirfry until slightly wilted. Transfer to a plate. Then add the cooked asparagus.
  4. Add the marinated squid to the pan and cook, stirring frequently to cook all sides. Cook for approx 2-3 minutes on med-high heat or until squid is slightly curled and tender. Add to the plate and serve with extra parsley and lemon wedge.
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