Chilli Eggplant Pork Stirfry
May 16, 2017

Chilli Eggplant Pork Stirfry
Created by Wholesome Foodstore on May 16, 2017
Serves 2 | 8 points per serve
- Category: Main Meals
Ingredients
- 250 g brown rice
- 2 tsp. sunflower oil
- 250 g pork loin steaks, fat trimmed, sliced thinly
- 1 celery stick, sliced thinly
- 1/2 long fresh chilli, deseeded, sliced thinly
- 1 crushed garlic clove
- 1 bunch bok choy
- 3 tsp. salt reduced soy sauce
Instructions
- Prepare brown rice in your thermomix. Place 900gms water in Tm bowl, and 250gms brown rice in TM basket. Cook for 30 mins / Varoma / Speed 2. Set aside.
- Add 1 tsp sunflower oil and the pork to the TM bowl. Cook for 5 mins / Varoma / Reverse / Speed 2. Set aside.
- Add the eggplant, celery, garlic, chilli in the TM bowl. Place the bok choy in the Varoma tray and cook for 5 mins / Varoma / Reverse / Speed 2.
- Return the pork to the bowl and add the soy sauce and cook for 2 mins / Varoma / Reverse / Speed 2.
- Serve the pork stirfy and vegetables with the bokchoy and 1/2 cup rice (per serve)
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